About SleepLike / Maat Work

A simple planning tool

SleepLike helps adults organize a bedtime, wake-up time, nap, or available sleep window with simple local arithmetic. It does not require an account or microphone, and the core calculation is designed to work in the browser without sending sleep times to a server.

The estimates use common sleep-planning conventions and explain their limits. Sleep varies by person and night, so the tool is for educational wellness planning and is not medical advice, a medical device, or a way to diagnose a sleep condition.

• SleepLike / Maat Work is the institutional editorial name for this project.
• The calculator does not measure sleep stages or predict what will happen during a night.
• Questions about symptoms or personal care belong with a qualified health professional.

How the content is maintained

The editorial team writes practical explanations from public primary health sources, states the assumptions used by the calculator, and records an update date on each page. The pages are written for general adult education and do not present the team as clinicians or claim medical review.

The project can change as the product, sources, or privacy configuration changes. The methodology page explains the arithmetic and the boundaries of the estimates so you can decide whether a result is useful for your situation.

Contact the team

For product, accessibility, privacy, or content questions, visit the public MaatWork contact page at https://maat.work. Please do not send a detailed medical history through a general product contact form. If you have a sleep concern, ask a qualified health professional.